Question

How does it help to our body?​

Answer 1

Explanation:

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Answer 2

Answer:

food

Food provides essential nutrients to the body. These nutrients are in turn used for energy, cell growth, and repair. Food keeps the immune system happy and, as a result, poor diets often lead to numerous health problems. Food can be broken down into four essential groups: fats, carbohydrates, protein, and vitamins.Water helps your body:

water

Keep a normal temperature. Lubricate and cushion joints. Protect your spinal cord and other sensitive tissues. Get rid of wastes through urination, perspiration, and bowel movements

Explanation:

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