how does kapalbhati exercise work
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Hey dear u can see it in Astha tv channel of baba ramdev.
It will help u@@##
It will help u@@##
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Kapalbhati Pranayam is one of those best breathing exercises mentioned in Pranayam Yoga. In KapalbhatiPranayam you forcefully exhale the air though nose. ... Regular practice of Kapal Bhati pranayama detoxifies all the systems in our body. Kapalabhati Pranayama is an advanced breathing technique.
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