Hindi, asked by manibiswakarma, 11 months ago

How does keep fit health without medicind

Answers

Answered by sonakshigupta51

Answer:

Eat Right. Eating a healthy diet can help boost students' immune systems, help students to maintain a healthy weight and can improve their overall health. ...

Exercise. ...

Get enough sleep. ...

Wash your hands. ...

Don't smoke. ...

Avoid caffeine and sugary drinks. ...

Get a flu shot. ...

Drink lots of water.

Answered by farneet

Answer:

keep your body fit by daily exercise and avoid junk food drink a cup of milk everyday minimum two times

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