Question

How does meditation help you in your academic performance

Answer 1

Answer:

This ancient practice calms the mind and body, relieves stress, and boost brain function. ... Students who meditate perform better in school and handle academic stress more efficiently. Research has linked meditation to a rise in IQ levels, improved mental function, and higher grades.

Answer 2

Answer:

• Meditation practice calms the mind and body, relieves stress, and boost brain function
• Students who meditate perform better in school and handle academic stress more efficiently.
• Research has linked meditation to a rise in IQ levels, improved mental function, and higher grades.

Explanation:

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