How does music helps you un releasing stress?? Does music play any role?
Answers
Answer:
Yes this is true that music helps you to release stress..... Actually music attracts you
We can say that music distract you for exaple suppose you are sad or become stressed due to some reason and you are continously thinking about that problem... So when you play a soft beat or music your mind is automatically attract towards beautiful things and you stop over thinking and your stress will reduced
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Keep smiling
ans..
Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management
please make it as brainlist please please