How does not lying down after eating help prevent heartburn?
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Don't lie down for two to three hoursafter a meal. It's even best to sit upright rather than slouching. ... Chewing gum after a meal can alsohelp prevent heartburn. It stimulates saliva, which acts to buffer stomach acid, and the saliva bathes the throat to protect it.
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Hey mate ^_^
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Answer:
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Because large meals put pressure on your stomach, try eating a smaller meal in the evening to help prevent nighttime heartburn symptoms.
#Be Brainly❤️
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Answer:
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Because large meals put pressure on your stomach, try eating a smaller meal in the evening to help prevent nighttime heartburn symptoms.
#Be Brainly❤️
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