How does over work spoil digestion and mental happiness ?
Answers
Explanation:
after millions years ago digestive complications like Crohn’s disease, ulcerative colitis and irritable bowel syndrome, according to the National Institute of Diabetes and Digestive and Kidney Diseases External link .1 But no matter where your gut falls on the scale of normal, uncomfortable or in despair, it can be the key to your health and happiness.
Have you ever noticed that when you eat something that doesn’t agree with you, you don’t feel like yourself? Or how about when you’re stressed out and your stomach suddenly matches your mood? Your body is constantly sending you all sorts of messages throughout the day.
Answer:
Burnout can lead to a range of physical health problems. Employees might experience poor sleep and increased chance of stroke. The mental health risks are no better, with a greater chance for depression, anxiety and even suicide.