How does physical activity impact work productivity?
Exercise helps memory stay sharp in older employees.
Exercise makes employees more aggressive, so they can close more tough deals.
Exercise increases energy levels, which may help people get more work done .
Exercise boosts employees’ ability to focus and pay attention.
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Increased productivity is noticeable within weeks of implementing an exercise regime. Exercise raises your energy levels, combats stress, battles fatigue and improves general well-being. When you feel happier and energized you're more efficient and effective at all tasks in life.
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Exercise increases energy levels, which may help people get more work done.
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