Social Sciences, asked by jsgsnsdfzjzjs8830, 1 year ago

How does physical activity improve physical wellness and stronger immunity?

Answers

Answered by haseebraja7865

Exercise helps decrease your chances of developing heart disease. It also keeps your bones healthy and strong. We do not know exactly if or how exercise increases your immunity to certain illnesses. ... Physical activity may help flush bacteria out of the lungs and airways.

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