Question

how does physical fitness help in saving energy?​

Answer 1

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A walk may be better than a nap for boosting energy and fighting fatigue. New research suggests regular exercise can increase energy levels even among people suffering from chronic medical conditions associated with fatigue, like cancer and heart disease.♡

Answer 2

Answer:

A walk may be better than a nap for boosting energy and fighting fatigue. New research suggests regular exercise can increase energy levels even among people suffering from chronic medical conditions associated with fatigue, like cancer and heart disease.

Explanation:

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