Science, asked by mayank1100011, 6 months ago

How does playing games help to keep our body healthy and fit?

Answers

Answered by kashishsingh17

Explanation:

Playing a sport is a great workout for the body as it improves breathing while working the muscles in the body. It drastically improves your endurance, strength, stamina and helps build lean muscles. Besides for some people, it is more engaging and exciting than going to a gym.

hope this helps

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May I know where are you from

are you from Ambala?

Answered by soulgaurav08

Answer:

Playing a sport is a great workout for the body as it improves breathing while working the muscles in the body. It drastically improves your endurance, strength, stamina. Besides for some people, it is more engaging and exciting than going to a gym. so you should play games.

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