Question

How does playing games help to keep our body healthy and fit?
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Answer 1

Explanation:

Playing a sport is a great workout for the body as it improves breathing while working the muscles in the body. It drastically improves your endurance, strength, stamina and helps build lean muscles. Besides for some people, it is more engaging and exciting than going to a gym.

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Answer 2

Answer:

Playing a sport is a great workout for the body as it improves breathing while working the muscles in the body. It drastically improves your endurance, strength, stamina. Besides for some people, it is more engaging and exciting than going to a gym. so you should play games.