Biology, asked by krpramila9, 9 months ago

how does protective food help our body?​

Answers

Answered by abcdhillon100
2

Answer:

vitamin and minerals in food help us to grow and develop our immunity to fight with diseases in this way the protective food help our body

Explanation:

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Answered by Anonymous
2

Foods rich in vitamins and minerals are referred as Protective foods. They provide immunity and protect our body from diseases and infections.

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