Question

How does quantifying goal help us?​

Answer 1

Answer:

*Quantifying a goal* tells the mind what to focus on and ease the stress of unknowns with regards to emotions. If you visit a friend in another town, you go for a specific address, not just the town, right? So its good to know exactly where you are going, but I seldom focus on that once I decided it.

Explanation:

I hope it will help you:)