Question

How does quantifying goals help us

Answer 1

Answer:

Quantifying a goal tells the mind what to focus on and ease the stress of unknowns with regards to emotions. If you visit a friend in another town, you go for a specific address, not just the town, right?

So its good to know exactly where you are going, but I seldom focus on that once I decided it. The reason is, too many unknowns influence the journey and adaptability is as important as direction.