Question

How does self-regulation help you develop your own idea about what is correct or incorrect
behaviour under a given circumstance?​

Answer 1

Answer:

Self-Regulation Strategies: Methods for Managing Myself

Consciously attend to breathing, relaxing;

Exercise;

Movement;

Awareness of body sensations;

Attending to care for my body, nutrition;

Meditation and prayer;

Self-expression: art, music, dance, writing, etc.;

Caring, nurturing self-talk;

Answer 2

Self-Regulation Strategies: Methods for Managing Myself

Consciously attend to breathing, relaxing;

Exercise;

Movement;

Awareness of body sensations;

Attending to care for my body, nutrition;

Meditation and prayer;

Self-expression: art, music, dance, writing, etc.;

Caring, nurturing self-talk;