Question

how does sleep and rest affects the health​

Answer 1

Answer:

HOLA

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Explanation:

Sleep affects processes that keep your heart and blood vessels healthy, including those that affect your blood sugar, blood pressure, and inflammation levels. It also plays a vital role in your body's ability to heal and repair the blood vessels and heart.

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Answer 2

Explanation:

sleep affects processes that keep your heart and blood vessels healthy , including those that affect blood sugar , blood pressure , inflammation level .