How does stress impact your work and life.
Answers
The Physical Impact of Stress on Your Sense of Well-Being
In response to these daily stresses, your body automatically increases blood pressure, heart rate, respiration, metabolism, and blood flow to your muscles. ... Stress can also be positive. You need a certain amount of stress to perform your best at work.
Let me clear your thoughts with physics!!
In physics
Stress= Force/Area
So if we compare it with our daily life
The area of our mind Experience a force by the peoples around us and because of problems!
If the Force is higher than the area of your mind ,it do a work on your mind
In physics
work= Force × displacement
Now compare this to real life
So as if the Force by the people around us and work load.....
This force displace our mind from positive things to negative things!!!