Computer Science, asked by nakularora235, 5 months ago

how does stress management bring a positive change in the outlook and lifestyle

Answers

Answered by Anonymous

Answer:

Positive thinking can reduce your stress level, help you feel better about yourself (and the situation) and improve your overall well-being and outlook. The only problem is that it's not always easy to be positive and some circumstances make it more of a challenge than others.

Answered by srnroofing171711

Answer:

===>positive thinking will reduce stress.

Explanation:

===>Doing exercise

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