how does stress management improve come improve communication
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Explanation:
Good Communication Reduces and Prevents Stress Inducing Mistakes
In a business environment, poor communication can be the source of a lot of stress. Whether it’s you receiving directions or you giving directions to someone else, if work requests are not communicated effectively, it can lead to mistakes. Mistakes can then lead to unhappy clients and customers, deadlines being missed. All of which leads to stress.
Good Communication Improves Productivity
Sticking with the workplace for the moment, effective communication can also reduce workloads and improve productivity, which in turn reduces stress. We’ve all been there, haven’t we? When there’s a huge pile of work on our desks and because we get waylaid, that adds significant amount of pressure onto us which transforms into stress. By communicating better though, that stress can be avoided.
Good Communication Means Less Arguments and Fighting
Following on from the above, though it’s connected, it really deserves to be highlighted separately because it’s incredibly serious. Regardless of what they are about or who they involve, most arguments, fights and disagreements are caused by poor communication. Think about that last term for a moment – disagreements. There’s nothing wrong with not always agreeing with what another person says. Part of the joyous thing about human beings is that we are all individual and unique in our way. We therefore have strong opinions that are not always shared by others. That is perfectly fine
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