How does swimming strengthen the body?
Answers
Answered by
1
Answer:
Need help with the same question lol
Explanation:
Answered by
2
Answer:
Health benefits of swimming
builds endurance, muscle strength and cardiovascular fitness. helps maintain a healthy weight, healthy heart and lungs. tones muscles and builds strength. provides an all-over body workout, as nearly all of your muscles are used during swimming.
Similar questions