Science, asked by galhotra2001, 4 months ago


How does swimming strengthen the body?​

Answers

Answered by DarisDizzy
1

Answer:

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Explanation:

Answered by rudrasharmanoni
2

Answer:

Health benefits of swimming

builds endurance, muscle strength and cardiovascular fitness. helps maintain a healthy weight, healthy heart and lungs. tones muscles and builds strength. provides an all-over body workout, as nearly all of your muscles are used during swimming.

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