HOW DOES THE AEROBIC ENERGY SYSTEM WORK IN OUR BODY ? HOW DOES IT DIFFER FROM 2 ANAEROBIC SYSTEM? EXPLAIN
Answers
Answer:
Cellular Respiration can be Aerobic and Anaerobic depending upon the intensity of work.
If the intensity is high this metabolism shift to Anaerobic while in moderate to low intensity it remains Aerobic.
In Aerobic metabolism a molecule of glucose is metabolized to carbon dioxide and water in the mitochondria of cell in a process of Oxidative Phosphorylation through Krebs cycle and Electron transport mechanism , which lead to production of 36 molecules of ATP's.
It's differs from Anaerobic metabolism in way that
1. The terminal electron acceptor is oxygen in Aerobic metabolism.
2. There are only 3 molecules of ATP is formed in Anaerobic metabolism while in Aerobic metabolism it's 36 molecules.
3. Lactic acid is the by product of Anaerobic metabolism while carbon dioxide and water are by products of Aerobic metabolism.
4. In Anaerobic metabolism only Glucose and Glycogen are utilised for ATP production while in Aerobic metabolism Glucose, Glycogen, Fats and Proteins can be utilized.
5. Anaerobic metabolism is faster process occurs when is under strain of heavy excercise, sprinting etc while Aerobic metabolism is slow process also called as basal body metabolism.
Answer:
Aerobic energy is the energy that gets generated through air. Some aerobic exercises such as dancing, running, walking on tradmills uses air to lead of emission of aerobic energy.
Anaerobic system or anaerobic exercises such as jumping, cycling dont use air during the process, hence require more strength. If you want more strength and want to build muscles, you should do anaerobic exercises.
However, if you only want to maintain your weight and live healthy for longer periods, focus on aerobic activities.
Explanation: