how does the balance diet of a man doing hard physical work differ from another man doing normal work?
Answers
Answered by
112
Because the hard working person needs more energy while the normaly working person needs lesser energy than of hard working person.
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33
The diet of a person performing a heavy muscular activities is entirely different from a man doing normal task.
Explanation:
The person who has to perform hard physical job needs more energy and body strength to do his work which is possible only with a balanced diet that contains all the nutrients essential for his task. for instance :- It must contain carbohydrates(energy giving food), proteins( body building food) etc.
On the other hand , an individual doing normal work does not need such diet as his job does not demand for the availability of large amount of energy or body strength.
hence , the diet of an individual varies with the work a person does.
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