how does the balance diet of a man doing hark physical work differ from another man doing normal work ?
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For energy and disease prevention, men should eat whole grains such as whole-grain bread, pasta, cereal, brown rice, oats, barley, beans, lentils, fruits and vegetables. These foods are high in fiber, help manage hunger and fullness and help fend off certain cancers, such as prostate and colon
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due to decreasing skeletal growth of body
for ex old man can't work so much in front of a young man
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