how does the balance diet of a man doing hark physical work differ from another man doing normal work ?
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A man who does more physical hard work as we see in villages the farmers and labours needs more carbohydrates which provides them the energy so that they can work the whole day. Whereas when you see any other man or ordinary man who simply goes to an office needs mainly proteins in his diet which gives him the mental strength for his work as no physical work is there.
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