how does the darkness slow its sadness ?
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The association between darkness and depression is well established. Now a March 25 study in the Proceedings of the National Academy of Sciences reveals for the first time the profound changes that light deprivation causes in the brain.
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Living in a dark house or being constantly in a dark, closed-in space can make us feel lethargic. We are simply not getting enough light to make us alert, which in turn lifts our mood."
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