Physics, asked by khosa0549, 7 months ago

How does the sports training hall in increasing muscle
tone ? explain

Answers

Answered by Anonymous

Answer:

Regular training tones muscles and helps to create good posture . In addition, muscles will hypertrophy (increase in size) and develop better endurance . Muscle tone developed by regular exercise makes daily tasks such as shopping and gardening easier.

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How does the sports training hall in increasing muscletone ? explain​

Answers

How does the sports training hall in increasing muscle
tone ? explain