How does the use of these harmful things affect their physical health?
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These lifestyle factors can influence the state of both your physical and mental health.
Exercise. Physical activity in any form is a great way to keep you physically healthy as well as improving your mental wellbeing. ...
Diet. Good nutrition is a crucial factor in influencing the way we feel. ...
Smoking.
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Well, poor mental health can affect your ability to make healthy decisions and fight off chronic diseases. What's more, neglecting your mental health can lead to more serious health complications such as: Heart disease. High blood pressure
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