How does the writer define gratitude?
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By definition, she adds, the practice of gratitude “involves a focus on the present moment.” Psychologist Robert Emmons, who's basically the guy when it comes to gratitude research, sums up his perspective on how to define gratitude as “a felt sense of wonder, thankfulness, and appreciation for life.”
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By definition, she adds, the practice of gratitude “involves a focus on the present moment.” Psychologist Robert Emmons, who's basically the guy when it comes to gratitude research, sums up his perspective on how to define gratitude as “a felt sense of wonder, thankfulness, and appreciation for life.”
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