Question

how does these nutrients help us 1) proteins:______________________________________________ 2) carbohydrates________________________________________________ 3) fats_____________________________________________ 4)vitamins_______________________________________________ 5)minerals_______________________________________ 6) water________________________________________

Answer 1

Answer:

PROTEINS HELP US TO BUILD THE MUSCLES....ALSO TO BIND THE MUSCLES MASS.

CARBOHYDRATES INCRESE THE MASS OF THE BODY OR BODY MASS...

FATS HELP THE ONE TO CONSUME THE ENERGY WHEN NEEDEE IN CASE OF EMERGENCY AS THEY ARE STORED IN FORM OF GLUSCOS BY GLYCOGEN.

VITAMINS MAINTAIN THE PROPORTIONATION OF THE BODY....

MINERS HELP TO MAKE BONES STRONGER AND BIND THE OSSINS AND HELP IN OSSSIFICATION.

WATER IS THE MOST IMPORTANT AS IT HELPS IN MAKING ALL AND MAINTAINS THE BUFFER OF THE BODY.

Explanation:

HAVE A NICE DAY.

Answer 2

Answer:

1) Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood.

2) Carbohydrates are your body's main source of energy: They help fuel your brain kidneys heart muscles and central nervous system. For instance fiber is a carbohydrate that aids in digestion helps you feel full and keeps blood cholesterol levels in check.

3) fats are essential to give your body energy and to support cell growth. They also help protect your organs and help keep your body warm. Fats help your body absorb some nutrients and produce important hormones, too.

4) Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.

5) minerals help your body grow, develop, and stay healthy. The body uses minerals to perform many different functions — from building strong bones to transmitting nerve impulses. Some minerals are even used to make hormones or maintain a normal heartbeat.

6) Drinking Water Helps Maintain the Balance of Body Fluids. Your body is composed of about 60% water. The functions of these bodily fluids include digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature.

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