How does this new learning thaf my reactions and feelings toward covid-19/disaster ere normal after all help me?
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Understanding emotional reactions to the COVID-19 pandemic and how we can help ourselves
25 Mar 2020
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By now, many organisations’ contingency plans have come into effect. Employees may be working remotely or adjusting to major changes in the workplace. Systems are in place and the business is continuing. You may even have given your employees guidance on how best to adjust to working from home or ideas on self-care.
However, we are increasingly seeing one missing piece of the solution that can undermine everything else that has been done.
Whilst there is a lot of information about how we can adapt and look after ourselves, there is much less information about changes to how we may be feeling and thinking. This crucial ingredient of crisis psychology is called “normalisation.”