How does 'Time Out' help'in agruement?
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A time-out basically involves removing yourself from a triggering situation, so you have time to cool off and gain clearer perspective. It is not a means of blowing somebody off during an argument, but is actually a healthy way to manage anger (or another strong emotion) before it gets out of control.
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1
Answer:
A time-out basically involves removing yourself from a triggering situation, so you have time to cool off and gain clearer perspective. It is not a means of blowing somebody off during an argument, but is actually a healthy way to manage anger (or another strong emotion) before it gets out of control.
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