Science, asked by clarkkenreducto, 5 months ago

how does unhealthy lifestyle shorten ones life?​

Answers

Answered by abhinabagorain1983
22

Answer:

Consuming too much junk food and fast food can lead to lifestyle diseases like obesity and cancer which can reduce your lifespan by more than ten years. Instead of consuming fast food, eat a healthy diet packed with lots of fruits and vegetables, to live a long and healthy life.

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Answered by zumba12
2

People with unhealthy lifestyles will encounter illness, disability, and even death.

Explanation:

  • A lifestyle that lacks proper diet, exercise, sleep, consuming alcohol, all of these things harm your health and make you more susceptible to diseases and infections.
  • Which eventually cause serious problems like metabolic diseases, joint and skeletal problems, cardiovascular diseases, hypertension, overweight, violence, and so on.
  • Consuming too much junk food and fast food can lead to lifestyle diseases like obesity and cancer which can reduce your lifespan.
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