how does Usman change his habit
Answers
Answered by
1
Answer:
who is Usman
Explanation:
plz follow me
Answered by
1
Answer:
by taking small steps
Explanation:
for example. If Usman has a habit of waking up late in the morning. Let's assume he wakes up at 10 am and he wants to wake up at 6... so instead of waking one day at 6 and going back to the same routine, he can wake up at 9 am...after few days he can wake at 8, then 7 and finally at 6 am.
So, whatever habit he wants to change, instead of trying to change completely at once he should start changing it slowly in shorter steps.
Similar questions