Question

How does yoga help us at the physical level​

Answer 1

Explanation:

Physical benefits

Yoga can also lower blood pressure and reduce insomnia.”

Yoga can also lower blood pressure and reduce insomnia.”Other physical benefits of yoga include:

Yoga can also lower blood pressure and reduce insomnia.”Other physical benefits of yoga include:increased flexibility

Yoga can also lower blood pressure and reduce insomnia.”Other physical benefits of yoga include:increased flexibilityincreased muscle strength and tone

Yoga can also lower blood pressure and reduce insomnia.”Other physical benefits of yoga include:increased flexibilityincreased muscle strength and toneimproved respiration, energy and vitality

Yoga can also lower blood pressure and reduce insomnia.”Other physical benefits of yoga include:increased flexibilityincreased muscle strength and toneimproved respiration, energy and vitalitymaintaining a balanced metabolism

Yoga can also lower blood pressure and reduce insomnia.”Other physical benefits of yoga include:increased flexibilityincreased muscle strength and toneimproved respiration, energy and vitalitymaintaining a balanced metabolismweight reduction

Yoga can also lower blood pressure and reduce insomnia.”Other physical benefits of yoga include:increased flexibilityincreased muscle strength and toneimproved respiration, energy and vitalitymaintaining a balanced metabolismweight reductioncardio and circulatory health

Yoga can also lower blood pressure and reduce insomnia.”Other physical benefits of yoga include:increased flexibilityincreased muscle strength and toneimproved respiration, energy and vitalitymaintaining a balanced metabolismweight reductioncardio and circulatory healthimproved athletic performance

Yoga can also lower blood pressure and reduce insomnia.”Other physical benefits of yoga include:increased flexibilityincreased muscle strength and toneimproved respiration, energy and vitalitymaintaining a balanced metabolismweight reductioncardio and circulatory healthimproved athletic performanceprotection from injury

hope this helps

Answer 2

Answer:

Physical benefits

“Yoga can also lower blood pressure and reduce insomnia.” Other physical benefits of yoga include: increased flexibility. increased muscle strength and tone.

Explanation:

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