Social Sciences, asked by bhartijha9021, 3 months ago

HOW DOESE MID DAY MEAL HELP TO ENERGY EQUTATITY ​

Answers

Answered by topper92
1

Answer:

Bananas. Bananas may be one of the best foods for energy. ...

Fatty fish. Fatty fish like salmon and tuna are good sources of protein, fatty acids, and B vitamins, making them great foods to include in your diet. ...

Brown rice. Brown rice is a very nutritious food. ...

Sweet potatoes. ...

Coffee. ...

Eggs. ...

Apples. ...

Water.

this items we should have to eat for a healthy diet

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