How dose the Hocky player change the direction
Answers
Hockey player change direction by using special drills during training and workout.
Explanation:
Hockey is about fast, explosive moves and powerful directional change. If you watch a hockey game, it soon becomes obvious that at any point during the game, the average time a hockey player is moving in one direction at full speed is less than 5 seconds followed by a shift of pace and direction.
An important, hockey-specific training program is focused on understanding the hockey game's demands. Speed is one of the game's primary abilities, but peak speed is rarely reached and when it's, it's almost never held for a long time until a player needs to change course. As a result, the ability to quickly shift direction is much more important than just being fast in a straight line.
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