Science, asked by himanshu7068, 1 year ago

how eye is cured. Explain it.

Answers

Answered by Zayer
0
Hey mate here is your answer...
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*Maintain a normal level of weight.

*Watch your diet, especially limiting unhealthy types of fats and substituting complex carbohydrates for simple carbohydrates.

*Participate in an exercise program.

*Try to exercise for least 30 minutes, five days a week or more. There are many ways to accomplish this without any expense.

*Go for a walk after lunch or dinner, ride bikes with the kids, plan an activity with a partner or friend, or rent an exercise DVD.

*Always check with your health-care professional before starting any exercise program.

TS
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