How health improve the quality of life of any individual?
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Heya mate....
Good Habits Increase the Quality of your Life
If you want to improve the quality of your life, you must do so using good habits. You have to eliminate bad habits and form good habits. ... These are small disruptive and integrative behaviors to existing routines that helps to boost the quality of your life in the long term..
Hope it helps uh ❤️
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