how i can eat. please give me the answer. for my eating.
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hii I think that it helps you
Explanation:
Drink Water. Thirst is often confused with hunger or food cravings. ...
Eat More Protein. ...
Distance Yourself From the Craving. ...
Plan Your Meals. ...
Avoid Getting Extremely Hungry. ...
Fight Stress. ...
Take Spinach Extract. ...
Get Enough Sleep.
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