Question

How I can improve
myself?

Answer 1

1)Sleep well
2) learn something new always
3) Eat fresh thing
4) Be friendly
5) Take care about heath
6)play games and enjoy + study

Answer 2

Answer:

Here's a look at some ways to build self-improvement into your daily routine and let go of negative thoughts about yourself.

Cultivate gratitude. ...

Greet everyone you meet. ...

Try a digital detox. ...

Use positive self-talk. ...

Practice random acts of kindness. ...

Eat at least one meal mindfully. ...

Get enough sleep. ...

Breathe consciously.