Question

How important is good nutrition to you? How often do you think about your food choice
when you are doing grocery shopping? What types of changes need to be made in your diet
which you might enjoy a healthier life style?

Answer 1

Explanation:

Nutrients provide nourishment. Proteins, carbohydrates, fat, vitamins, minerals, fiber, and water are all nutrients. If people do not have the right balance of nutrients in their diet, their risk of developing certain health conditions increases. This article will explain the different nutrients a person needs and why.