Physics, asked by luacillodi123, 1 month ago

how important is recreational activities

Answers

Answered by murareekumarsingh925
2

Answer:

Mental Health Improvements

Mental wellness is critical to overall physical health. Participating in recreational activities helps manage stress. Taking time to nurture oneself provides a sense of balance and self-esteem, which can directly reduce anxiety and depression.

Answered by divyasehrawat12g
0

Answer:

Mental Health Improvements

Explanation:

Mental Health Improvements

Mental wellness is critical to overall physical health. Participating in recreational activities helps manage stress. Taking time to nurture oneself provides a sense of balance and self-esteem, which can directly reduce anxiety and depression.

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