Question

how important is recreational activities

Answer 1

Answer:

Mental Health Improvements

Mental wellness is critical to overall physical health. Participating in recreational activities helps manage stress. Taking time to nurture oneself provides a sense of balance and self-esteem, which can directly reduce anxiety and depression.

Answer 2

Answer:

Mental Health Improvements

Explanation:

Mental Health Improvements

Mental wellness is critical to overall physical health. Participating in recreational activities helps manage stress. Taking time to nurture oneself provides a sense of balance and self-esteem, which can directly reduce anxiety and depression.