How individual health depends on physical well being?
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Every aspect of your life influences your state of wellbeing. Researchers investigating happiness have found the following factors enhance a person's wellbeing:
Happy intimate relationship with a partner
Network of close friends
Enjoyable and fulfilling career
Enough money
Regular exercise
Nutritional diet
Sufficient sleep
Spiritual or religious beliefs
Fun hobbies and leisure pursuits
Healthy self-esteem
Optimistic outlook
Realistic and achievable goals
Sense of purpose and meaning
A sense of belonging
The ability to adapt to change
Living in a fair and democratic society.
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