How intrapersonal conflict can be addressed through enganging in physical exercises
Answers
Intrapersonal conflict is the conflict humans face within themselves, it is a conflict between should and want. Should is always driven by the values, religious beliefs, upbringing etc. wants on the other hand are driven by the environment which entices humans to indulge overlooking should.
Intrapersonal Conflict is the part of human life, at every points humans face intrapersonal conflicts between should and wants. Conflict arises when any kind of decision needs to be taken, be it important of unimportant. Simple decisions like buying a car or complex decisions like marriage or money.
Every time a decision needs to be taken, should and want weigh on us, based on which we take decision.
One recent example of my intrapersonal conflict was between consuming alcohol or not, my conservative Islamic upbringing tells me to abstain from alcohol, however my social surrounding entices me to consume alcohol.
At times should wins and wants lose else wants win and should lose. Whenever should loses it leaves behind a sense of guilt, having consumed against the religious decree. Similarly certain communities accept consuming alcohol as a part of their culture, where the criterion can be entirely different, however no community willingly accepts alcoholics.