How is body strength measured? in one word
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Muscle strength can be measured by estimating a person's one repetition maximum (1RM) - a measurement of the greatest load (in kg) that can be fully moved (lifted, pushed, or pulled) once without failure or injury.
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Answer:
Muscle strength can be measured by estimating a person's one repetition maximum( 1 RM ) - a measurement of the greatest load ( in Kg ) that can be fully moved ( lifted, pushed, or pulled ) once without fail or injury.
I hope it helps you.
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