Question

How is butter different from peanut oil in terms of the type of fats it contains​

Answer 1

Answer:

Butter

Butter contains a good amount of saturated fat, which is a type of fat found in foods including meat and dairy products. In fact, about 63% of the fat in butter is saturated fat, while monounsaturated and polyunsaturated fat make up 26% and 4% of the total fat content, respectively

Peanut oil

The fatty acid breakdown of peanut oil is 20% saturated fat, 50% monounsaturated fat (MUFA) and 30% polyunsaturated fat (PUFA). The main type of monounsaturated fat found in peanut oil is called oleic acid, or omega-9.

Answer 2

Explanation:

To the best of my knowledge, the differences aren’t too complicated: Whole peanuts are less calories dense for a certain volume. They also have more fiber, as the process of grinding the peanuts actually breaks down some of the long fiber chains of carbohydrates. Thus, whole peanuts might be considered the better food for weight loss.

If you care, peanut butter often has additives like sugar, salt, some type of oil, etc. If you are want to know for sure you are not consuming those things, opt either for the plain peanuts or else make sure you get peanut butter that doesn’t have those things on the nutrition label..

mark as brainlist