How is coconut useful ? ( Write any 3 points )
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Used for cooking
Good for health suppliment
Coconut oil for beauty products
Good for health suppliment
Coconut oil for beauty products
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Answer:
1) Coconuts are exotic, edible fruits produced in coconut trees. The coconut tree is a kind of palm tree with a single straight trunk and has been used for many purposes since prehistoric times. Every part has a use, including the fruits, wood, and leaves.
2)Coconut is a high-fat fruit that has a wide range of health benefits. These include providing you with disease-fighting antioxidants, promoting blood sugar regulation, and reducing certain risk factors for heart disease.
3) Coconut is high in dietary fibre and provides a whopping 61% of fibre. Coconut fibre slows down the release of glucose and transports it to the cell were it is converted into energy. It
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