Question

How is cooking of food helpful?

Answer 1

Answer:

cooking food will destroy the harmful bacteria .

By cooking food we will be healthy.

Answer 2

⊕ANSWER⊕

• The digestibility of a food is important because your body can only receive a food's health benefits if it's able to absorb the nutrients.

• Some cooked foods may provide the body with more nutrients than their raw counterparts because they are easier to chew and digest.