How is curd different from milk ?
Answers
Answered by
0
Answer:
Curd is easier to digest as compared to milk and keeps you full for long. Filled with good bacteria, curd helps in cleaning the digestive tract and also keeps infections at bay. Here are its nutrient properties. A cup of fat free curd may have over 98 calories and 11 g of protein.
Answered by
0
Answer:
Curd is easier to digest as compared to milk and keeps you full for long. Filled with good bacteria, curd helps in cleaning the digestive tract and also keeps infections at bay. Here are it's nutrients properties. A cup of fat free curd may have over 98 calories 11g of protein.
Similar questions