How is eating junk food bad for health?
Answers
Eating a poor quality diet high in junk food is linked to a higher risk of obesity, depression, digestive issues, heart disease and stroke, type 2 diabetes, cancer, and early death. And as you might expect, frequency matters when it comes to the impact of junk food on your health.
Hope it helps you Mate ✌ ✌ ✌
mark as brainliest plz plz plz plz plz
Answer:
Eating junk food on a regular basis can lead to an increased risk of obesity and chronic diseases like cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease and some cancers. We know Australian's eat too muchjunk food. 35% of adults' daily energy intake (kilojoules) comes from junk food.
Explanation:
Eating a poor quality diet high injunk food is linked to a higher risk of obesity, depression, digestive issues, heart disease and stroke, type 2 diabetes, cancer, and early death. And as you might expect, frequency matters when it comes to the impact of junk food on your health.
There's a reason why many people eat as a way to cope with stress. Stress causes certain regions of the brain to release chemicals (specifically, opiates and neuropeptide Y). ... In other words, when you get stressed, your brain feels the addictive call of fat and sugar and you're pulled back to junk food.